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February Combo Drill of the Month

February 5th, 2009
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Here’s the February Combo Demo of the Month. If you are using this as a conditioning workout in conjunction with another workout then just do 3 rounds.

-James Wilson-

Mountain Bike Cardio Training

  1. Lynda Wallenfels
    February 22nd, 2009 at 09:09 | #1
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    Awesome combo. I love it.
    Lynda

    [Reply]

    bikejames Reply:
    February 23rd, 2009 at 8:27 am

    Thanks! I’ve got a new on coming out in the next week or so, keep an eye out for it…

    James Wilson

    [Reply]

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