Home > Exercise Demos and Routines, Mountain Bike Cardio Training > Upper Body Cardio Option for Mountain Biking

Upper Body Cardio Option for Mountain Biking

August 11th, 2009

There are a lot of great lower body cardio training options but not a lot of upper body intensive ones. This is something I’ve been using lately at my facility to increase upper body endurance for mountain biking.

You can find these ropes at Perform Better by clicking this link.

Exercise Demos and Routines, Mountain Bike Cardio Training

  1. August 12th, 2009 at 12:32 | #1

    Awesome and easy to built.

    Looks kinda silly though, but who cares? :-)

    [Reply]

  2. August 20th, 2009 at 09:13 | #2

    Nice!!!

    How about rocking that on a wobble board?

    DH BABY!!!!!

    [Reply]

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