Mountain Bike Nutrition – Interview with the PN Team
November 25th, 2009
I was lucky enough to get two members of the Precision Nutrition team on the phone to talk about nutrition for mountain biking. We discussed some basic nutrition strategies, some race day strategies, supplement recommendations and dispelled some myths about carbo loading and sodium bicarbonate (baking soda). Definitely worth checking out if you want to learn more about how to maximize your training and riding through nutrition!
You can find out more about Precision Nutrition by clicking on this link:
You can download the MP3 file and subscribe to my podcasts by clicking on this link.
-James Wilson-
I can hear your other audio, but not this one. I can’t download it, either. Help! Thanks
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bikejames Reply:
November 30th, 2009 at 10:57 am
Not sure, I just checked it and it seems to work on my end. It may be a browser issue. Try it with a different browser and it may work just fine.
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It’s workin now– thanks for your help!
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