Archive

Posts Tagged ‘skills’

Mountain Bike Skills Training Advice from the Pros – Part 3

January 15th, 2010

This week we have skills coach Joe Lawwill answering our questions about common things you may be doing to hold yourself back on the trail. Joe is a  former Masters World DH Champ and is currently a skills coach for Bike Skills (www.bikeskills.com).

In case you missed it, I also did a podcast with Joe that you can check out by clicking this link.

What are the top 3 basic skills that feel all riders should have?

Rider should be able to hold a track stand for at least 10 seconds, riders should know how to do a manual or at the very least know how to unweight the front wheel, riders must be able to ride down a steep hill without skidding!

What is the number one skill you see missing from most riders in your camps?

Read more…

Random Vids, Pics & Stories ,

MTB Strength Training Systems