Free Stuff

Want to get a taste of what a true MTB specific training program can do for you without having to spend any money yet? Well then, you’re in the right place…

Below you will find the free workouts and programs I have put together to help riders find out if my programs are a good fit for them. Just pick the one you want to try below, enter your email and I’ll send you link with the program materials, no strings attached.

FREE 30 Day Kettlebell Program

Use this FREE 30 day workout to start using kettlebell training to help you ride faster, longer and with more confidence on the trail.

 

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Riding for a Lifetime Special Report

Do You Want To Learn How You Can Keep Kicking Butt On The Trail As You Get Older?
  

 

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FREE 30 Day Dumbbell
Workout

Use this FREE 30 day workout to start using dumbbell training to help you ride faster, longer and with more confidence on the trail.

 

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Standing Pedaling
Solution

Do You Want to Hammer Up Hills, Outsprint Your Competition and Improve Your Technical Skills?
  

 

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Flat Pedal Revolution Manifesto

The Flat Pedal Revolution Manifesto: How to Improve Your Riding With Flat Pedals
    

 

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FREE 15 Minute Trail Rider Tune Up Workout

Use this FREE 15 Minute Trail Rider Tune Up to help you ride faster, longer and with more confidence on the trail.

 

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Free Ramping Isometric Workout
   

Do You Want To Quickly and Safely Build MTB Specific Strength and Cardio in Less Than 20 Minutes?

 

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Free Steel Mace
Training for MTB
Workout

Based on the ancient Gada, the Steel Mace is the modern version of a training tool that goes back thousands of years.

 

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How to Improve Your Skills Through Strength Training Special Report

Do you struggle to ride with more skill and flow?
Do you watch other riders and wonder how they are able to navigate the trail with style and grace?

 

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FREE 30 Day MTB Skills & Fitness Program

Discover how to integrate your mobility, strength, cardio and skills training so you can ride with more speed, endurance and confidence on the trail. 

 

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