Author Archives: bikejames

Next Level Soft Tissue Strategies – Interview with Chris Duffin from Kabuki Strength

Last week I posted a review of a new soft tissue tool I’ve been using called the Boomstick. At roughly 2 feet long and weighing 20 pounds, it opens up ways to address tightness and mobility that I didn’t know existed. Having a long history with the foam roller I thought I knew a lot […]

The Underground Skills Training Handbook

Over the last few months I’ve been secretly working on a project that has been long overdue. I call it The Underground Skills Training Handbook and in it I hope you will find some tips that will help you ride with more flow and confidence. I put this handbook together because I believe strongly in […]