Combo Lift Video Demo

Here is a video demo I shot of some different ways to use combination drills in your routine…

-James Wilson-

The Ultimate MTB Workout Program

The Ultimate MTB Workout ProgramThis workout program is designed with one simple purpose – to be the best mountain bike training program on the planet. When you are ready to take your training program to the highest level possible then you can’t do better than this workout program. Based on my years of working with some of the best riders on the planet, this truly is the Ultimate MTB Workout Program.
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WordPress Comments:

  1. Joe Kingsbury says:

    Thanks for the demo James! After having to recently shave off sleep time in order to make needed time on the bike or at the gym, this routine is just what I needed.

    Reply • December 9 at 8:29 pm
  2. chris c says:

    Awesome video, I have been looking for something simple and complete to use my kettlebells with and that I can practically sustain throughout the year . Thanks for the effort and keep em coming!

    Reply • December 11 at 3:59 am

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James Wilson
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Mountain Bike Coach
James Wilson