I get interviewed by Ultimate Sandbag Training…but don’t talk much sandbags.

A few weeks ago I did this interview for Josh Henkin’s Ultimate Sandbag Training podcast where we actually talked very little about sandbag training. After seeing my videos I had done with sandbag training Josh was interested in learning more about my unique perspective on training for mountain biking and sports in general and I was happy to oblige.

In this interview we talk about how I got into mountain biking and combined strength training with mountain bike training, my thoughts on applying Metabolic Skills training and I even get a refrence in to Miyamoto Musashi and The Book of 5 Rings.

You can listen to the interview by clicking on the link below. Not sure how to download the mp3 file by itself, it isn’t my podcast so I don’t have much technical control over it but I think you’ll enjoy it either way.

-James Wilson-

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WordPress Comments:

  1. Patrick O'Leary says:

    Just a heads up that [as of posting this comment] there’s technically not a link to click on; it’s just text. (Copy/paste obviously works.)

    Reply • May 4 at 10:40 am
    • Patrick O'Leary says:

      In addition to that – if you paste in the mp3 to the address bar on the resulting page you can right click and save as [at least in Chrome – to address your download comment].

      Reply • May 4 at 10:42 am

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James Wilson
Author and Professional
Mountain Bike Coach
James Wilson