Register now for a free webinar I’m doing at 9am MDT on Wednesday, June 3rd covering what you need to know to help you ride faster, longer and with more confidence on the trail. Hosted by Strength Matters, you can register for the live event and/ or replay by clicking on the link below:
In this webinar I’ll cover why mountain biking is more than just “road riding on dirt”, how you can use strength and mobility training to improve your skills and fitness plus the biggest mistakes riders make when trying to improve their cardio levels. It will be an hour of me sharing the same lessons I’ve used to help train 3 national champions, World Cup pros and every day riders around the world.
I’m really looking forward to sharing what I’ve learned over the last 15 years of training and riding and I hope you get the chance to see it. Click on the link above to register now for the live event and access to the replay.
MTB Strength Training Systems