Since today is Christmas I wanted to give you a special gift. A couple of years ago I had the privilege of contributing a chapter to a book that actually ended up hitting a few best-seller lists when it was released. Called Results Fitness, it was a collection of chapters from different fitness experts, all of whom where in a mentorship group I belonged to and respected as fellow fitness experts.
It covered a range of fitness related topics and even had contributions from world famous fitness experts Alwyn & Rachel Cosgrove and the creator of the Ultimate Sandbag Josh Henkin. My chapter covered my philosophy on how to use strength training to improve your mountain biking and overall the book was a great collection of diet, mindset and training advice for any fitness enthusiast.
And, as part of the deal for being in the book, I got the PDF file for it but I never did anything with it for some reason. When I realized I had that valuable resource just sitting there I knew immediately I wanted to give it to my newsletter and blog readers as my present to them for all of their support.
And so that is exactly what I’m going to do – my Christmas gift to you is a free copy of the PDF download for this best-selling book.
All you have to do to access this free gift is to click on the link below. You don’t even need to give me your email address or anything, just download it and start browsing the table of contents to pick which chapters you want to start with. With 38 chapters covering just about any question or problem you might have on the road to improving your fitness and health I know you’ll find something that will help you along the way.
Thanks for all the support over the years and I hope you enjoy your free download of the Results Fitness book. I hope you get something awesome from Santa this year and I’ll be in touch with more training and fitness advice to help you get more out of any bike stuff you might find under the tree.
Until next time…