Mountain Bike Nutrition – Interview with the PN Team

A while back I was lucky enough to get two members of the Precision Nutrition team on the phone to talk about nutrition for mountain biking. We discussed some basic nutrition strategies, some race day strategies, supplement recommendations and dispelled some myths about carbo loading and sodium bicarbonate (baking soda). Definitely worth checking out if you want to learn more about how to maximize your training and riding through nutrition!

Download this episode (right click and save)

You can find out more about Precision Nutrition by clicking on this link:

-James Wilson-

Social Comments:

WordPress Comments:

  1. TO says:

    I can hear your other audio, but not this one. I can’t download it, either. Help! Thanks

    Reply • November 29 at 8:18 am
    • bikejames says:

      Not sure, I just checked it and it seems to work on my end. It may be a browser issue. Try it with a different browser and it may work just fine.

      Reply • November 30 at 10:57 am
  2. TO says:

    It’s workin now– thanks for your help!

    Reply • December 4 at 12:28 pm
  3. Matt says:

    Audio isn’t working again :-/

    Reply • February 4 at 11:00 am
  4. sb66er says:

    Audio doesn’t work properly with Safari or Firefox on my end.

    Reply • February 24 at 3:32 pm

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James Wilson
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Mountain Bike Coach
James Wilson