Over the last year I’ve had a lot of great experiences and read a lot of great books, all of which had an impact on my riding and the training programs I write. However, 3 things stood out over the rest and I wanted to share the lessons I learned from them:
– Mike Boyle’s Facility Mentorship
– The 4 Hour Work Week
– Better Ride Coaches Camp
Hope you enjoyed the last year of the MTB Strength Coach Podcast, I look forward to doing more of them next year.
Ride Strong!
You can download the MP3 file and subscribe to this podcast by clicking on this link.
-James Wilson-
Want To Improve Your MTB Specific Power, Endurance and Skills?
Sign up for a FREE monthly workout, weekly training tips plus The Underground Skills Training Handbook.