…well, kind of. I’m having trouble with my podcasting service so this won’t get posted to itunes yet but you guys can download the MP3 file of it and listen to it now. In this episode I cover:
– Training Tip: Its all in the set up.
– Book Review/ Random Thoughts: Good to Great
– Supplement Review: Mix 1
Right click on the link below and select “Save as…” to download the mp3 file
MTB Strength Coach Podcast 6-23-2010
-James Wilson-
Learn about the best ways to use strength and cardio training to help you ride for a lifetime.
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