Ramping Isometrics are the most effective training technique I’ve found for the unique demands of mountain biking. Able to increase your MTB specific strength and cardio with workouts that take less than 20 minutes, they have completely changed how I train myself and the small handful of riders I work with.
I’ve been using a Ramping Isometric training program for almost a year now, giving me a lot of insight into how to best use them for improving your performance on the trail. And now I’m ready to share those insights and the power of this unique training method with you.
I just finished the Ramping Isometrics Training Program for Mountain Biking manual and you can download it now for just $15. I’m also throwing in two bonuses – my MTB Mobility Training Manual and my MTB Skills Training Plan.
If you have some questions you can learn more about the program and the benefits of Ramping Isometrics by clicking the link below. I also have an FAQ section at the bottom that covers a lot of the common questions I get about the workouts.
Ramping Isometrics have a lot to offer us as mountain bikers and I hope that this new program will help you as much as it has me. I’ll be in touch later this week highlighting some of the unique benefits of this type of training but in the meantime get your copy and so you can get started with them today.
Until next time…
p.s. Seriously, I can’t emphasize enough how much Ramping Isometrics have helped me and the people I work with. They are a complete game-changer and I think they will be a major part of functional training in the future. Get you copy of the manual today and let me help you get the same results I’ve come to expect from this type of training.