Black Friday is here, and it’s your chance to grab my newest workout program, 40+ Dumbbell Conditioning Workout Program, for over 20% off the regular price.

Designed specifically for 40+ year old mountain bikers, this program is the ultimate off-season tool to build strength, endurance, and confidence on the trail.

The program makes use of the Comfort Zone Expansion and the Anti-Glycolytic Training strategies to create workouts that don’t leave you sore, tired and beat up. They work from the accumulation of “easy” workouts, which is a safer and more sustainable way to train.

Click Here To Get This New Workout Program PLUS 5 Free Bonus Programs For Only $37

It is a 12 week workout program that only requires a few dumbbells to complete. This means that you can do the workouts at home with a set of adjustable dumbbells or at the gym with minimal equipment.

Here’s what you get with the program:

-> A manual that goes over everything you need to know to do the workouts

-> Training logs to record your workouts and to tell you how to progress your workouts

-> A pre-workout Warm Up/ Mobility Routine to help you move better and prevent injuries

-> A weekly training plan showing you how to structure your workouts

-> Video demos of each exercise plus a Quick Start Video to help you get started

When you buy the program you also get these bonuses that will help you get the most from your training plan:

-> The Atomic Strength Isometric Training Program, which focuses on using isometric workouts to improve your strength and fitness. I recommend combining the two workout programs for the best results.

-> The Guide To Better Breathing For MTB, which shows you how to assess your breathing along with workouts and strategies to help you get the most out of your breathing. By integrating breathwork into your program you can supercharge your results across the board.

-> The MTB Mobility Routines, which are a series of follow-along videos that cover a variety of mobility routines. These routines help you improve your recovery and range of motion in key movement patterns.

-> The MTB Stretching Manual, which is a comprehensive collection of stretches that will help you improve your resilience and injury proof your joints.

-> The Underground Skills Training Manual, which shows you how to improve your movement off of the bike and then how to apply that better movement to your technical skills. This is what bridges the gap between the gym and the trail and makes the workouts even more effective.

This program package is valued at almost $200 and gives you everything you need to improve your riding this off season. It covers strength, cardio, recovery and even technical skills, all of which are key elements of a complete rider.

And during my Black Friday sale you can get it all for only $37. For less than the cost of a single tire you can get a program package that will make a huge impact on your performance.

Click Here To Get This New Workout Program PLUS 5 Free Bonus Programs For Only $37

I’ll even back the program up with a money back guarantee – if you don’t notice a difference in your strength and fitness or even if you just look at it and think it won’t work for you just let me know and I’ll refund your money, no questions asked.

If you’re an older rider then strength training is a must. Age related loss of strength, power and muscle can rob us of performance and resilience on the trail and strength training is the best way to slow down that process.

You need a strength training program that takes your needs into account while also helping you build MTB specific strength and fitness. And the new 40+ DB Conditioning Workout Program can provide you with exactly that.

Click Here To Get This New Workout Program PLUS 5 Free Bonus Programs For Only $37

Don’t let another off season pass by with you losing strength and fitness. If you’re goal is to ride for a lifetime then take action now – get the 40+ DB Conditioning Program and let me help you make sure your best riding days are still in front of you. 

Until next time…

Ride Strong,

James Wilson