So here’s the deal…this is your last chance to set yourself up for the best riding possible next season. That’s right, time has ticked by and we’re now less than 12 weeks away from the start of the main riding and racing season.
This means that if you haven’t started your off-season training plan by now then it is almost too late.
Oh sure, you can try to cram a full off-season’s worth of training into 4-6 weeks. And you’ll see some results at first, especially compared to everyone who just waited and just tried to ride themselves back into shape.
But the truth is that after that initial burst of fitness things will start to fade. Without a real base behind it your “fitness” won’t last. And I don’t know about you but my riding season lasts longer than a few weeks.
So, this brings us back to my main point, which is that 12 weeks is the minimum time you want to spend building your athletic and fitness base so that it will support you not only at the start but also at the end of the riding season. This means that now is the time to get started if you haven’t already.
Now, I know that a lot of riders have already started their off-season training…but I also know a lot more of you haven’t. And if you’re one of these riders then odds are it isn’t totally your fault.
The truth is that some of us don’t have as much time to train and/ or access to good training facilities and these things do make a difference. I’m not going to pretend that some of you don’t have some serious obstacles in your way that make it tough to train the way you’d like.
But no matter what obstacle gets thrown in your way, I’m also a firm believer that if you have the desire to change how you ride then there is a way to get around those things.
The first step is to be honest about your situation. You can have the best program in the world but if you don’t have the time or the equipment for it then it doesn’t matter.
This means that for a lot of riders the best way to get starting and being consistent with a training program is to make the workouts convenient, time efficient and – most importantly – effective.
I know this because I’ve been helping riders like you overcome these obstacles for over 10 years now. I’ve developed training strategies that help you ride faster, longer and with more confidence without spending a ton of time working out or ever stepping foot in a gym.
And for years now my favorite tool to accomplish all of this has been the kettlebell. It doesn’t take up much space, it lets you train at home when it is convenient for you and it allows you to efficiently target the specific types of strength and fitness you really need on the trail.
Plus, kettlebell training is pretty fun. And if training can be fun then I know that you’re more likely to stick with it.
All of this means that if you need to get started with your off-season training but you haven’t been able to find the program that fits into your busy schedule then the answer is the MTB Kettlebell Training Program. Based on my experience of helping hundreds of riders overcome the lack of time and equipment roadblocks, it has helped riders around the world quickly build the base they needed to enjoy their next riding season instead of just surviving it.
Using just a single kettlebell (16 kg for men and 12 kg for women), this program is designed to take care of all the guesswork. It includes video demos of the routines, detailed pictures and descriptions of each exercises, training logs and everything else you need to easily get started with the workouts. In fact, I set it up so that you can literally be starting your first workout within 15 minutes of downloading the program.
You also don’t have to be a pro rider or a downhiller to benefit from the program. It has helped countless weekend warriors as well as World Cup pros. It has also helped riders in a wide variety of disciplines, from Enduro to XC to basic trail riding. It is an amazingly versatile workout program that I know can help you as well.
And to help you take the next step and get started with your off-season training before it is too late I’m going to give you a little extra incentive. Everyone loves a good deal and so I’ve created one of my best deals ever on the MTB Kettlebell Conditioning Program.
For the next 3 days only you can get a copy of the world’s only MTB specific kettlebell training program for just $29 – that’s over 25% off the regular price on this 12 week program that will help you build the movement and fitness base you need to ride strong all season long.
Plus, just to make this one of those no-brainer deals I like to put together, I’m going to throw in 3 FREE bonuses worth $127:
– 12 Week Time Crunched Trail Rider Kettlebell Program ($49 value): This 12 week kettlebell program features 30 minute follow-along workouts you can do at home. Just hit play and follow along as I lead you through your workout. I show you what to do and do it with you as we complete the workouts together, making sure you know exactly what to do and have the encouragement to do it.
– 6 Advanced Kettlebell Workouts ($49 value): These workouts use more advanced exercises and techniques to take your strength and fitness even further. They are the perfect “what’s next” program for riders who finish the MTB Kettlebell Conditioning Program or for those riders who want an extra challenge in their program.
– MTB Mobility Follow Along Routines ($29 value): These simple 15 minute Follow-Along routines will instantly improve your mobility, letting you perform at a higher level with less pain. Just click play on these follow-along videos as I show you how to go beyond stretching to unlock your stiff joints and find a new way to move on your bike.
You’ll also get my 60 Day Money Back Guarantee – if you don’t like the MTB Kettlebell Conditioning Program or feel it isn’t the right workout program for you then just let me know and I’ll refund your $29. You can even keep all of the bonus workouts as a thanks for checking it out.
All together you have over $150 worth of workouts for just $29. You’ll have a full year’s worth of kettlebell workouts, from follow-along workouts to advanced workouts, as well as a selection of mobility drills to keep you moving well and pain free.
In short, you’ll have everything you need to not only get started now but also to keep the ball rolling and the results coming.
So if you’re ready to start overcoming obstacle instead of letting them stop you then take the first step and click on the button below to get your copy of the MTB Kettlebell Conditioning Program. For just $29 you’ll get everything you need to use kettlebell training to help you get the most out of the rest of this off-season so you can ride faster, longer and with more confidence this riding season.
I’m confident that you’ll love this workout as much as the hundreds of riders who have already used it transform their riding. Sometimes you need a simple but brutally effective workout program that still targets the things we need as mountain bikers and that’s exactly what the MTB Kettlebell Conditioning Program delivers.
And now is the perfect time to add it to your toolbox. Click on the link above to take advantage of this special deal before it ends this weekend.
MTB Strength Training Systems
p.s. If you have any questions about kettlebell training and why it is such a great way to train for the specific demands of mountain biking then be sure to check out www.mtbkettlebellconditioning.com. You’ll find a lot of great info on on the physiology of training and how kettlebell training allows you target what you need on the trail better than a generic “cycling” program or general fitness program can.