I hope you had a great Christmas weekend and you got some cool stuff from Santa. I must have been a good boy this year because I got an Xbox One so now I can finally play Halo 5 and see what happens with Master Chief and Cortana. And yes, I am a video game nerd in a lot of ways.

Besides playing video games I’ve also been busy updating my best workout program, the Ultimate MTB Workout Program. On Friday I’m releasing it and I want to give you a chance to win a FREE copy it.

Just take a minute to post a comment below this blog post with your answer to this question and on Friday I’ll randomly pick at least 5 riders (if there are a lot of great entries I might pick more):

What was the biggest lesson you learned this year about training to be a better rider?

It could be an exercise that really worked for you, a specific workout that gave you great results or just an insight or “aha moment” that will guide you going forward.

It’s that easy – post a comment below this blog post with your answer and you could win a free copy of the new Ultimate MTB Workout Program v7 release package, which is worth over $500 with all of the bonuses I’m including. I’ll be in touch on Friday with the winners and info on the special release package I’m putting together.

That’s it for now, thanks to everyone for their support over the years and I’m looking forward to introducing the next step in the evolution of mountain bike training. Until next time…

Ride Strong,

James Wilson

MTB Strength Training Systems

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