Let me ask you a quick question – are you being as consistent with your training as you would like to be? If you are like most riders the answer to that question is no. Unfortunately, even with the best of intentions it can be hard to overcome the two biggest hurdles facing riders wanting to improve their fitness and skill levels – time and motivation.

Even though I have the best mountain bike specific training programs I realized that I didn’t have something that addressed those specific problems. No matter how great the workout program is, if you can’t find time to implement everything or the motivation to stick with it then its worthless. This led me to create a new way to deliver a training program to you that utilizes the lessons I learned working with clients in my facility who suffered from the same problems.

This new workout is an evolution of my Time Crunched Trail Rider concept, which is to deliver a workout program solution for the rider who simply is too short on time to even go through a program manual, much less put everything in it together. What I learned from working with clients is that by “dripping” the elements of the larger program to them each week they could learn it and use it much more effectively. These small victories added up over time to create momentum and motivation, which helped them actually stick with the program.

The new Time Crunched Trail Rider Program will use follow-along workouts, nutrition tips, skills drills and mental prep tactics to turn you into a dramatically improved rider while doing it in an easy to follow and use format. Instead of being overwhelmed with a lot of info at once you’ll be walked through the process one step at a time, making it easy to avoid the time and motivation pitfall.

This new program is scheduled to be released on February 11th and I’ll be releasing more details and kicking off a pre-sale on it next week…

In the meantime I want to give you a chance to win a FREE copy of the new program by entering a comment contest. To enter the contest just post a comment on this blog post sharing how a program like this could help your training and/ or why you think this program could help you with your goals as a rider.

On Monday the 4th I’ll be randomly picking 3 entries to win a free copy of the new Time Crunched Trail Rider Program, plus…

I’ll also be picking 1 Grand Prize winner who will get a copy of every program I have plus a 1 year membership to my Personal Coaching Website. This package is worth over $400 and all you have to do to enter for a chance to win it is leave a comment sharing how you think a program like this would help your training and/ or why you think this program could help you with your goals as a rider.

I’ll be posting the winners on Monday and also announcing how you can get a discount on the new Time Crunched Trail Rider Program plus score some sweet bonuses as well. Good luck, time for me to get back to work so I can have this new program ready for the 11^th…

-James Wilson-