February
18

Advanced Tumbling Drill for Mountain Bikers

In my Ultimate MTB Workout Program I use tumbling drills to help riders learn to control their bodies better during a crash. Being able to run and dive into a roll is a pretty nifty party trick and a great mountain bike specific tumbling drill. Just make sure that you build up to it, getting hurt practicing a crash is pretty lame…

-James Wilson-

Social Comments:

WordPress Comments:

Add a Comment

Your email is never shared. Required fields are marked *

*
*

Follow MTB Strength Training Systems:
James Wilson
Author and Professional
Mountain Bike Coach
James Wilson