Can you get too strong?

Even though mountain bikers need more strength than they realize there is a point of diminishing returns. Can you get too strong? How can you tell if you need to get stronger or work on building more power? Listen in to get my take…

You can also access the podcast through this link if you want to download the MP3 file.
-James Wilson-

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James Wilson
Author and Professional
Mountain Bike Coach
James Wilson