Can you prove a training method is best?

Can you prove a training method is the best way to train? Listen is to get my thoughts…

How do you “prove” a training method is best?

You can right click on the link above and select “Save as…” to download the MP3 file

If the link is not working you can also access the podcast directly from this website:


-James Wilson-

The Ultimate MTB Workout Program

The Ultimate MTB Workout ProgramThis workout program is designed with one simple purpose – to be the best mountain bike training program on the planet. When you are ready to take your training program to the highest level possible then you can’t do better than this workout program. Based on my years of working with some of the best riders on the planet, this truly is the Ultimate MTB Workout Program.
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Social Comments:

WordPress Comments:

  1. Glen says:

    The link isn’t working for me.

    Reply • January 19 at 12:45 pm
    • bikejames says:

      I don’t know what is going on with the direct link but you can also access the podcast from the website I posted in the blog as well.

      James Wilson

      Reply • January 20 at 10:53 am

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James Wilson
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Mountain Bike Coach
James Wilson