In this podcast I had the chance to talk with Ryan Leech, who helped define a generation of mountain bike riding with his mind blowing trials skills in countless movies and demos. Ryan shares a very similar philosophy about the role of training for improving as a mountain biker but have different backgrounds and methods and I was stoked to get the chance to talk more about his views in this podcast.

You can download the MP3 file below:

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If you have any questions or comments about anything you’ve heard on this podcast please post them below and I’ll get to them ASAP.

-James Wilson-