In this webinar I’m going over the history and science of Isometric Training. I also cover my new Atomic Strength Training Program and how it can help you ride faster and longer on the trail.
Click Here To Learn More About The Atomic Strength Training Program
Until next time…
Ride Strong,
James Wilson
Awsome stuff. Been struggling how to maintain strength on a competitive season and speed season and not to gain too much fatigue. I did get some ideas from this.
Thanks, glad you liked it.