Push Ups for Mountain Biking

Here are some great variations on this essential mountain biking exercise

-James Wilson-

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WordPress Comments:

  1. dude! how many push-ups did you just do?

    did you shoot the Pull Up Variations video right after this? 🙂

    Reply • May 26 at 2:16 pm
    • bikejames says:

      I was on a roll that morning, what can i say?

      Reply • May 26 at 6:21 pm
  2. David Sann says:

    Great job showing all the variations–thanks for posting them. If you don’t have a weight vest, use one of your kids. Mine love to sit on my back while I do push ups. Now that they weigh 65 pounds each, it’s quite a challenge!

    Reply • May 26 at 3:50 pm

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James Wilson
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James Wilson