One of my favorite people in the mountain biking world is the legend Ryan Leech. Ryan spent decades changing what we thought was possible on a bike and has shared his passion for riding through in person coaching and his coaching website

I’ve had Ryan on several times and he always brings a unique and interesting perspective on our sport and how to improve your skills and mindset. In this podcast we talk about the impact of social media on mountain biking, how priorities change as we get older and what it really takes to improve as a rider over the long run.

You can watch the video replay or listen to the audio replay through the link below. You‌ ‌can‌ also ‌find‌ the podcast ‌on‌ ‌‌Itunes‌,‌‌ ‌Podbean‌,‌‌ ‌‌Spotify‌‌ ‌‌and‌ ‌all‌ ‌other‌ ‌major‌ ‌podcasting‌ ‌platforms.‌ ‌

Click Here To Download The MP3 File

Until next time…

Ride Strong,

James Wilson

MTB Strength Training Systems

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